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April Foolz!!! (but no srsly)

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3 rounds for time:

100 ft Farmer’s Carry

28 burpee box jumps

100 ft Farmers Carry

3 Bar Muscle Ups (3 pull ups/3 dips)

Score: Time

Great group today!  And isn’t the lovely Shaina front and center pose a sight for sore eyes? And, thanks for dropping in Russ!

 

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