Blog Search

April Foolz!!! (but no srsly)

By: 0

3 rounds for time:

100 ft Farmer’s Carry

28 burpee box jumps

100 ft Farmers Carry

3 Bar Muscle Ups (3 pull ups/3 dips)

Score: Time

Great group today!  And isn’t the lovely Shaina front and center pose a sight for sore eyes? And, thanks for dropping in Russ!


Comments: 0

Write a Reply or Comment

Your email address will not be published. Required fields are marked *