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CFL 5/17

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Skill: Every 2 min and 30 seconds for 8 rounds

200 m run

WOD:  Partner AMRAP 18 1:1 Broken up how you like.

30 KB Swings 35/25

30 Box Jumps 20/16 (scale up as needed)

30 Cal AAB

Score: Score is slowest run/ team rounds and reps.